How to Test Your Strength in 30 Seconds - The New York Times Posted by Possom on January 23rd, 2024 How to Test Your Strength in 30 Seconds - The New York Times You need more than strength to age well — you also need power. Here’s how to measure how much you have. How to Build Power in Your Workouts - The New York Times If you hit the paywall, I saved them here: Download PDFand Download PDF